Belonging Matters: Building strong relationships outside of work

Join us at this free webinar, presented by Dr Barbara Rysenbry, on the big screen for Mental Health Awareness Week 2026 in Pokāpu Akoako, the Learning Centre.

Discover why meaningful relationships are one of the strongest predictors of wellbeing, and learn practical ways to deepen connection, strengthen existing relationships, and create a greater sense of belonging in your life.

Join the team at Umbrella to explore the importance of connection and belonging. This free webinar is open to anyone interested in a lunchtime kōrero with clinical psychologist Dr Barabara Rysenbry about building and maintaining strong relationships that support wellbeing through life’s ups and downs.

During this lunchtime webinar, Barbara will:

• Explore the science of belonging and why strong relationships are critical for wellbeing
• Discuss the common challenges that can leave us feeling disconnected from others
• Share evidence-based strategies for building and maintaining meaningful connections
• Answer your questions live

Join us or register here to watch it on your own at home.

At Elma Turner Library.